What are the skin problems that women often encounter? And how can we cope with them? And how can we take care of and solve the skin problems that occur? Today, we have tips for beautiful skin and how to deal with 8 skin problems for you.

1.Dry

          rough skin Dry skin can be caused by many reasons, such as using products that are not suitable for the skin, taking hot showers regularly, scrubbing the skin too hard and too often, as well as other factors such as age, weather, and diet,ยูฟ่าเบท https://ufabet999.app etc., which cause the skin to lose water and moisture.

How to take care of

          it Avoid taking hot showers and apply moisturizer regularly to make the skin soft, moist, and not dry. You should also apply sunscreen every time and avoid products that contain alcohol and perfume. In addition, you should drink plenty of water, about 8-10 glasses per day, eat healthy foods such as vegetables and fruits that contain vitamins to nourish the skin, and exercise regularly to help restore the skin’s balance and moisture.

2. Wrinkles

          Wrinkles can occur over time and can occur prematurely if the skin is not properly and consistently cared for. In addition, each person’s lifestyle, rest, stress, sunlight and various pollutants can also be triggers for wrinkles.

How to take care of

          it Avoid factors that cause premature wrinkles, such as insufficient rest or accumulated stress. Take good care of yourself, eat healthy food, drink plenty of water, and exercise regularly. In addition, you should apply skin care cream and sunscreen regularly. Including skin masks and scrubs can also help slow down wrinkles.

3.Melasma

          freckles Melasma and freckles can occur on both the face and body, especially in areas that are exposed to sunlight for a long time. Therefore, the body produces more pigment or melanin than usual to act as a natural sun protection shield. Therefore, the skin in that area looks dark and uneven. However, the cause of freckles may have other contributing factors, such as genetics, aging and hormonal changes.

How to take

          care of it Apply sunscreen regularly at least 2 times a day. Choose a sunscreen with SPF 20-50 or higher. Also, apply a nourishing cream or treatment to nourish the skin and reduce melanin. You should also choose to eat foods rich in vitamin C or vitamin E, such as green vegetables and sour fruits, to help restore and solve skin problems from the inside even better.

4.Scars

are caused by the process of repairing and treating wounds that may be caused by various accidents. The body will create collagen tissue to replace the damaged tissue. This is a natural wound healing process. And when the wound has healed, it often leaves a scar on our skin, such as raised scars, keloid scars, and acne scars.

How to care for

          it: Apply skin care cream that contains moisturizer or vitamin E to treat the scar to gradually fade naturally. Or, in the case of very raised scars, steroid injections may be treated to reduce inflammation. Or surgery may be used to reduce the size of the scar.

5.Skin tags

          Skin tags are a type of small tumor that looks like a mole or small freckles that bulge out on the skin. It is composed of skin tissue, including the epidermis, dermis, and fatty tissue. They often occur in areas that are frequently rubbed, such as the neck, armpits, eyelids, chest, back, or areas that frequently rub against clothing or accessories can also cause skin tags.

How to care for

and remove skin tags There are many methods, such as using apple cider vinegar, pineapple juice, or lemon juice to soak the skin tag regularly for about 2-3 weeks, which will help the skin tag gradually dry up and fall off on its own. Or you can use garlic, sliced ​​into thin sheets, and put it on the skin tag regularly every day. The skin tag will gradually dry up and fall off on its own within a week. However, if the skin tag is very large or if natural methods have not worked, it is recommended that you see a doctor for further treatment.

6. Ingrown hair Ingrown hair is caused by clogged pores. It is often found on the upper arms, thighs or buttocks. When you rub your skin, it feels rough and there are bumps in the pores. The cause is that keratin in the pores has accumulated and compacted until it blocks the pores. Therefore, the hair cannot grow normally and ingrown hairs are formed under the skin.

How to take care of

          it Apply moisturizer to increase moisture along with a cream that is a type of vitamin A acid to stimulate the shedding of keratin. Or you can use steroids in case of inflammation. And you can gently scrub your skin with a loofah or use other scrub formulas once a week to help make your skin smoother.

7. Inflammatory acne, clogged pores, blackheads

          Acne is a problem that bothers many women the most. Whether it is inflamed acne, clogged pores or whiteheads, there are many factors that can cause acne, such as hormones, genetics, cleanliness, diet, stress and various types of pollution. It can irritate the skin and cause bacterial infection until acne occurs. Or it is caused by dead skin cells clogging under the skin, causing clogged pores. Including the use of certain cosmetics or taking certain medications It can also stimulate acne.

How to take care of it:

          If any girl has acne on her face or skin, she should maintain cleanliness first and use acne cream to reduce inflammation along with skin cream that reduces excess oil. Most importantly, she should not squeeze or pick at acne. In addition, she should control her diet, avoid oily and fried foods, eat vegetables, fruits and drink plenty of water, and exercise regularly. This will help strengthen the skin.

8. Orange peel skin

          The problem of orange peel skin or cellulite often occurs on the thighs, upper arms, waist and abdomen. It is caused by fat cells that accumulate under the skin. It has a rough, bumpy appearance similar to the skin of an orange or lime peel. *It has many causes, such as genetics, consuming too much starchy and fatty foods, eating unhealthy foods such as alcoholic beverages, smoking, lack of exercise, drinking less water than usual, and accumulated stress.

To take care of

          girls with orange peel skin, it is recommended to exercise regularly, such as running, swimming, cycling for 30-40 minutes or more at least 3 times a week. In addition, control your diet, reduce sweets, oily, and salty foods, eat vegetables, fruits and healthy foods, drink 8 glasses of clean water a day, and refrain from drinking alcoholic beverages and smoking. In addition, take care of your skin regularly by applying nourishing cream or cellulite-reducing cream and scrubbing your skin regularly to help the lymphatic system circulate well and helpeliminate fat cells