For anyone who wants caffeine to wake up in the morning. Coffee and green tea, which is better for health ? Caffeine in coffee vs green tea If you look at the amount of caffeine in coffee and green tea. in the same amount of drink Coffee has three times
The “caffeine” in coffee has both advantages and disadvantages. Of course, drinking too much coffee. May interfere with sleep at night This includes “caffeine addiction” that can cause headaches, tremors, and other side effects. When you can’t have coffee But drinking coffee in the right way and in the right amount. May
Most people know that drinking “coffee” helps them feel more energetic. And can relieve drowsiness and drowsiness (Even if they are not coffee drinkers) makes many people addicted to drinking coffee to help relieve fatigue and sleepiness. But some people argue stubbornly. that drinking coffee does not help After drinking,
Caffeine is a substance that can be found in food and beverages such as tea, coffee, energy drinks. When the body has been exposed to caffeine. going to increase the chemicals in the brain helps the body to wake up fight fatigue For this reason, many So people turn to coffee. To